Aero Squash Launch
Hervey Bay Squash is launching a new Aero Squash program at Health Club Hervey Bay on Wednesday March 2.
You can register now at the bottom of the page.
What is Aero Squash?
Aero Squash is a modified Squash game designed to provide a great aerobic workout, without the boredom of doing the exact same moves over and over again.
In general, you and a partner or competitor will have longer rallies at a slightly slowerpace. More ralllies = more fun!
A slightly shorter racket and a slightly bigger and bouncier ball is used which means that the ball can’t be hit quite as hard and the ball has more “hang time” giving you a greater chance to get to the next shot.
*Note: Free for Health Club members only
More Details
Start Date: Wednesday March 2, 6.30 - 7.30pm
Contact: Ray 0411 757 732